Description
To maximise lean muscle mass it is advised that small meals are consumed regularly across the day (Houston, et al., 1999 ). MassMonster is a high-protein, low-fat, low-glycaemic index (GI) meal protein powder. The unique protein blend in Mass monster is formulated to contain both fast and slow protein components. Mass Monster is formulated to stimulate muscle anabolism via its ability to rapidly increase blood amino acid concentrations while simultaneously having anticatabolic effects via the more gradual digestion and absorption of its slow protein components. The carbohydrates in Mass Monster are designed to create a more slow release of carbohydrate, therefore contributing to the maintenance of blood glucose levels during the post-training period.
Directions For Use
| Add 40 grams (approx. 2 heaped tablespoons) into shaker or blender. Add 300ml of water, juice or non fat milk. |
| |
Training Supplement Protocol
|
Pre-Training
|
Consume 20gm (1/2 serve) MassMonster with water
|
| Post-Training |
Consume 40gm Myocytin & 40gm of MassMonster within 20 minutes.
|
Nutritional Data Contents
|
Average Qty
Per Serve (40g)
|
Average Qty
Per 100g
|
| Energy kJ |
592
|
1480
|
| Providing Calories |
142
|
354
|
| Protein (dry basis) (g) |
24
|
60.1
|
| Fat, Total (g) |
0.3
|
0.7
|
| - Saturated (g) |
0.2
|
0.5
|
| Carbohydrate, Total (g) |
11.49
|
28.72
|
| - Sugars (total) (g) |
10.14
|
25.36
|
| Made up of: |
|
|
| - Sugars (Lactose) (g) |
9.24
|
23.1
|
| - Sugars (Dextrose) (g) |
0.72
|
1.8
|
| - Sugars (Other) (g) |
0.18
|
0.46
|
| Sodium (mg) |
124
|
310
|
| Potassium (mg) |
271
|
677
|
| Fibre (g) |
0
|
0
|
| Gluten (g) |
0
|
0
|
| Essential Amino Acids |
|
| Isoleucine (mg) |
1491
|
3727
|
| Leucine (mg) |
2734
|
6835
|
| Lysine (mg) |
2659
|
6647
|
| Methionine (mg) |
661
|
1652
|
| Phenylalanine (mg) |
854
|
2134
|
| Threonine (mg) |
1724
|
4309
|
| Tryptophan (mg) |
3272
|
8179
|
| Valine (mg) |
1478
|
3695
|
| Non-Essential Amino Acids |
|
| Histidine (mg) |
609
|
1522
|
| Alanine (mg) |
1088
|
2719
|
| Arginine (mg) |
629
|
1573
|
| Aspartic acid (mg) |
2629
|
6573
|
| Cysteine (mg) |
1801
|
4502
|
| Glutamic Acid (mg) |
4536
|
11340
|
| Glycine (mg) |
225
|
562
|
| Proline (mg) |
1675
|
4188
|
| Serine (mg) |
1334
|
3334
|
| Tyrosine (mg) |
997
|
2492
|
| Vitamins |
|
| Vitamin B2 (Riboflavin) (mg) |
0.32 (18.6% RDI*)
|
0.79
|
| Pantothenic Acid (mg) |
0.51 (10.2% RDI*)
|
1.28
|
| Vitamin B12 (ug) |
0.7 (35.2 % RDI*)
|
1.8
|
| Biotin (ug) |
5.1 (17 % RDI*)
|
12.8
|
| Minerals |
|
|
| Calcium (mg) |
242.8 (30.4 % RDI*)
|
606.9
|
| Phosphorous (mg) |
181 (18.1 % RDI*)
|
452.5
|
Works Well With Contents
Triandrobol
Optimise the anabolic environment.
Myocytin
University Proven. Superior to Standard Creatine:
Multi-VMA
Potent Multi-Vitamin, Antioxidant: |
